Natalie WaltherMay 19, 20212 min readIoPT & The Intention Method – The Most Amazing Path for Deep Self-EncountersThe "intention method" is a wonderful way of revealing memories from the past, hidden roadblocks and feelings and even trauma.
Natalie WaltherMay 19, 20213 min readThe Language of the Body in Trauma - Learnings from Dr. Peter Levine and Dr. Franz Ruppert Our body has its own ways of communicating with us. Listing to its language is key to understanding ourselves.
Natalie WaltherMay 19, 20213 min readDr. Gabor Maté: The uncomfortable truth about illnesses & childhood trauma“There is one major source of illness, I am talking about any kind of illness, and that is childhood trauma." Dr. Gabor Maté