There are crisis situations in everyone's life. In relationships and partnerships, in the family and with the children. At school, in further education and at work. Or an accident happens, divorce, dismissal or unemployment. We are surprised by an unexpected diagnosis. Experiencing death, violence, loss or a natural disaster. We may even have to suffer flight, expulsion and war.

Many experiences leave behind physical and psychological injuries. We lose touch with ourselves, our body, our feelings and desires. We look outside. Wish us titles, power and fame. We are looking for love, we are driven, restless, anxious, dependent. We build walls around ourselves and go around in circles. Never really hitting the spot, feeling vulnerable, not belonging, and overly sensitive. We can't sleep at night and have confused dreams. Body and psyche rebel.

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“The pain prevents the illusion from getting away with its tricks.
When unreality didn't hurt, we thought it was real for all eternity.” Deepak Chopra

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There is an answer to every question, every wish, every longing - within us.
Who am I? What I want? What is my body trying to tell me? What is blocking me?

It is the path of one's own potential development, of deep I-development.

It is the path to yourself. I am who I am.